Ways to lose weight by 5 kilograms per week: diet options and diet, exercise, going to the bath and sauna, useful tips.
8 February 2022
Nutrition for type 1 and type 2 diabetes. Diet for diabetics, recipes, menus, principles of "Table No. 9" for every day. What fruits and foods can you eat?
8 January 2022
The best way to lose weight is to attack the weight from all sides. To do this, you need to choose a nutritional system, follow the principles of healthy weight loss and apply supportive methods for fast weight loss.
18 December 2021
How to quickly lose weight by 10 kg per week at home, give up fatty foods, nutrition system, individual diet, weight loss with the help of specialists, diets, strength loads, normal sleep.
2 January 2021