Authors of Articles
The ketogenic diet for burning fat and losing weight
If you are looking for an effective diet for burning fat, then read this article. In it, we talk about the ketogenic diet, its features and benefits.
4 January 2022
Japanese diet - practical nuances
Japanese diet for weight loss: essence and rules, varieties, contraindications. What is allowed and forbidden to eat, an example of a menu for two weeks. Diet exit rules. Reviews and opinions of nutritionists.
13 January 2021
Review of the best diets for weight loss: 5, 10 and 20 kg
The reasons for the appearance of excess weight. An overview of effective diets for fast weight loss at home with examples of the menu. Useful tips on how to consolidate the achieved result.
2 January 2021