Olivia Rushton author

Olivia Rushton
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3 Articles

Author's articles

  • If you are looking for an effective diet for burning fat, then read this article. In it, we talk about the ketogenic diet, its features and benefits.
    4 January 2022
  • Japanese diet for weight loss: essence and rules, varieties, contraindications. What is allowed and forbidden to eat, an example of a menu for two weeks. Diet exit rules. Reviews and opinions of nutritionists.
    13 January 2021
  • The reasons for the appearance of excess weight. An overview of effective diets for fast weight loss at home with examples of the menu. Useful tips on how to consolidate the achieved result.
    2 January 2021